“Traditional Chinese medicine (TCM) is like an ancient tree of knowledge that has survived the storms of history and continues to grow and bear fruit today. Deeply rooted in the Great Principle of Yin and Yang, the Five Elemental Energies, and other primordial principles of the Tao…”

“If you would like to experience freedom, joy, compassion, unconditional love, happiness, kinship, togetherness”, it said, “then you have to learn how, and you have to forevermore apply and practise what you learn. You have to actualise your potential…”

“My rebel, my new man, is Zorba the Buddha. Mankind has lived believing either in the reality of the soul and the illusoriness of matter, or in the reality of matter and the illusoriness of the soul. You can divide the humanity of the past into the spiritualists and the materialists.But nobody has bothered to look at the reality of man.”

If you don’t know why the problems and suffering you face in your life are happening, you will be powerless to prevent them happening again. Now, it so happens that most problems and conflicts in our world - personally and collectively - are ongoing and recurring problems…

Man “has been estranged from, and has lost the concrete relatedness to, his fellow men and to nature”… and “he has ceased to have a meaningful life” - Erich Fromm in The Sane Society

Power is always associated with that which supports the significance of life itself. It appeals to that part of human nature that we call noble – in contrast to force, which appeals to that which we call crass.

“Can one imagine being put into the driver’s seat of an automobile with the engine running and not knowing how to drive, not knowing how to use the breaks, the steering wheel or the clutch? Naturally we would get into an accident and, should we survive, would end up permanently afraid of driving.”

3DH5DL stands for three dimensions of health and five dimensions to life. While we are identifying these different dimensions for our purposes of understanding, the working reality of life is that they don’t exist separately, they integrate and operate as holistic wholes.

The more you know and understand who you are, the healthier, happier and more harmonious your life will become, and the more you pursue health, harmony and happiness, the more you will learn who you are.

Let’s make 2025 a brilliant year for ourselves and for humankind. It’s OUR efforts that count, because we can’t be anybody else but ourselves. It’s all in how you C life: live with curiosity, courage, compassion and confidence by...

Here is a list of illness-busters and wellness-boosters you can practically do in your routine life to support your health and wellbeing, and to stop unwittingly or addictively attacking it.

Understanding is liberating. When we understand what ‘health’ actually means, and how to achieve it, then we can liberate ourselves from ill-health and dependency on doctors, pills, pharmacies…

In this Letter I am bringing you news of my first official transformational learning course I’m offering, and it’s at a very unique time, which sort of fits the way I do education and also the mission that I’m on.

Unblocking the mind means removing the power that IDEOLOGY (all and any _isms) has enslaved you with. Unblocking the mind comes from proactively resetting our mindset.

Children are not satisfied with their schooling at all: boring, irrelevant, and much anxiety about tests, bullying from other children or by the teachers. Their natural curiosity to learn, and creativity to express themselves in their learning, is suppressed. They all want learning to be fun…

Exploring, reflecting upon, and understanding the ‘Bigger Picture’ is essential for anybody in today’s tumultuous times who wishes to empower themselves and transform their fortunes…

Living with heart is living with integrity, and living with integrity is living with Honesty Empathy Awareness Responsibility and Trust. This is how you live with HEART!

Cognitive dissonance is when our conscious mind is given cause to question the validity of all our prior understandings about our world, formed from our belief systems which are held in the long-term memory bank of our subconscious mind.

Just imagine for a moment, the following to be true; take an opportunity for a contemplation... Everything that happens to you in your life, and I mean EVERYTHING, is your own doing. You did it, you attracted it, you created it. All the good stuff, and all the shit stuff...

Our nature as human beings is to be intelligent, compassionate, creative, curious, wise, friendly, and to seek fun, good health and happiness for our life, and for all those who we love. Our nurture does its best to shatter that.